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Monday, 28 January 2019 00:00

Importance of Podiatry

The feet support the entire body; therefore, foot health has a large impact on one’s overall health. The foot and ankle have 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. Consequently, there are a lot of areas in the feet and ankles where something can go wrong. Ingrown nails, corns, calluses, bunions, and other ailments are also possibilities on the outside of the foot. Fortunately, there are many preventative measures that can be taken to avoid any complications in the feet or ankles. Podiatrists are experts in this area and offer support for both feet and ankles. They can provide guidance on how to prevent difficulties and give treatment for any ailment that has already progressed. If you feel that you are having any problems with your feet or ankles, then is it highly recommended that you consult with a podiatrist to figure out what the issue is.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Steven Sheridan from Ankle & Foot Specialty Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact one of our offices located in Sandusky, Lapeer, and Marlette, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 23 January 2019 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

Monday, 21 January 2019 00:00

Different Types of Flat Feet

The medical term given to a condition where there is an absence of the arch in the foot is referred to as flat feet or fallen arches. Research has shown the majority of babies are born with flat feet, and the arch will typically develop as walking begins. As this occurs, the muscles and tendons in the feet generally become stronger and this may initiate the development of the arch. There are different types of flat feet, and the most common is known as flexible flat foot. This is apparent when the arch is visible as the foot is held up and disappears when placed on the ground. Additionally, this condition may be caused by a short Achilles tendon, which may cause the heel to lift sooner than it should as walking or running occurs. The causes of flat feet involve the bones and tissues in the feet. If an injury should occur, damage to the arch may cause flat feet to occur. If you feel you have this condition and are experiencing any type of pain as a result of this, it is suggested to speak to a podiatrist who can properly treat this ailment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Steven Sheridan from Ankle & Foot Specialty Clinics. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Sandusky, Lapeer, and Marlette, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 14 January 2019 00:00

Where Are the Sesamoid Bones Located?

The structure of the foot consists of 26 bones. Two of these bones are referred to as the sesamoid bones, and their location is under the joint of the bottom of the big toe. The condition known as sesamoiditis occurs if these bones should become inflamed and irritated, which may be caused by an injury. Many patients have noticed symptoms that may include pain while standing, or severe discomfort if the toe is pulled in an upward motion. A proper diagnosis is generally necessary in confirming this condition, and this may consist of having an X-ray or MRI performed. There are several forms of effective treatment, including wearing shoes that offer additional cushioning, resting the foot, or using custom orthotics. These methods may provide a portion of the desired relief, and it is suggested to consult with a podiatrist for additional treatment options.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If think you’re struggling with sesamoiditis, contact Dr. Steven Sheridan of Ankle & Foot Specialty Clinics. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Sandusky, Lapeer, and Marlette, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Wednesday, 09 January 2019 00:00

Before you start dancing...

 

Monday, 07 January 2019 00:00

Different Types of Running Shoes

Choosing the correct running shoe is crucial in protecting the feet while pursuing an active hobby or sport. One of the first things to do is to determine what type of running style you intend to pursue, as this can aid in selecting the shoes that are most comfortable and supportive for you. There are shoes specifically designed for different types of running, and these can include jogging on hard surfaces, running on trails, which may have rocks and other obstacles, or running where balance is required. Research has shown that it may be beneficial to recognize any patterns in how the shoes are wearing. This may be helpful in determining which type of shoe is best for you. If you would like additional information on how to choose a running shoe that is right for your feet and needs, speak to a podiatrist who can properly guide you.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Steven Sheridan from Ankle & Foot Specialty Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our one of our offices located in Sandusky, Lapeer, and Marlette, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 02 January 2019 00:00

How to Manage Elderly Feet

Research has shown that it may be common for elderly people to develop uncomfortable foot conditions as the aging process occurs. It’s important to take proper care of your feet at any age, and this is especially true of the elder population. There are several methods to keep the feet healthy, and these may include incorporating gentle foot exercises and walking for short periods of time into your daily activities. This may aid in keeping the muscles in the feet strong, which can help in maintaining the balance that is necessary to prevent falling. There are several daily routines that can be implemented to keep the feet healthy, and these may include observing your feet daily, which may help in noticing any cuts or bruises, washing your feet every day, in addition to wearing shoes and socks that fit correctly. If you would like additional information about the importance of taking care of elderly feet, please consult with a podiatrist for proper guidance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Steven Sheridan from Ankle & Foot Specialty Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Sandusky, Lapeer, and Marlette, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly and their Feet
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