Items filtered by date: September 2018

If you have ever experienced a foot condition that is known as cracked heels, you may be aware of the pain and discomfort that is often associated with it. The skin on the heels often becomes dry and hardened, and this typically indicates that the condition is beginning to develop. There may be several causes for this to occur, including a predisposition to skin conditions, which may include psoriasis or eczema, or other medical maladies such as diabetes or thyroid concerns. If the patient is diabetic, the cracks or fissures may not be felt, which may be due to a condition that is referred to as diabetic neuropathy. This may cause a lack of sensation and any pain and discomfort that is present may not be noticed. If you feel you are developing cracked heels, it’s important to confer with a podiatrist who can advise you on how to properly treat this condition, which may be helpful in attaining maximum comfort.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Steven Sheridan from Ankle & Foot Specialty Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Sandusky, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A condition known as poor circulation may often be a result of other health issues the body may have. These may include obesity, certain heart conditions, and diabetes. There are symptoms that are indicative of poor circulation in the feet, including experiencing a tingling sensation, total numbness, moderate to severe pain, or muscle cramps. There is a condition that is referred to as peripheral artery disease, or PAD, which can lead to poor circulation. The arteries and blood vessels become smaller, and this may restrict blood flow to the feet. The patient may experience nerve and tissue damage as a result of this condition not being treated. People who are obese may develop poor circulation and daily activities including walking and sitting that puts excess pressure on the feet, may possibly contribute to this ailment. If you are experiencing symptoms of poor circulation in the feet, please consult with a podiatrist as quickly as possible.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Steven Sheridan of Ankle & Foot Specialty Clinics. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Sandusky, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.