Items filtered by date: June 2024
Recognizing the Symptoms of a Bunion
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A bunion is a bony bump that forms at the base of the big toe, causing the toe to deviate towards the other toes. Symptoms of a bunion include a visible protrusion on the side of the foot, often accompanied by swelling, redness, and inflammation surrounding the affected area. Pain and tenderness are common, especially when wearing tight or narrow shoes. Over time, the big toe may turn inwards, overlapping the second toe, which can lead to further discomfort and difficulty walking. The skin over the bunion can become thickened and callused due to constant friction and pressure. In some cases, persistent pain and restricted movement in the big toe joint can occur. Early recognition and management of bunion symptoms can prevent progression and can help to alleviate discomfort. If you have a bunion, it is suggested that you seek advice from a podiatrist who can offer you effective relief and treatment solutions.
If you are suffering from bunion pain, contact Dr. Steven Sheridan of Ankle & Foot Specialty Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Sandusky, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Causes of Pain on the Bottom of the Foot
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Pain on the bottom of the foot can arise from various conditions, impacting daily activities and overall well-being. Plantar fasciitis is characterized by inflammation of the plantar fascia, a thick band of tissue connecting the heel to the toes. This condition often results in stabbing pain near the heel, especially in the morning. Another cause is metatarsalgia, where the ball of the foot becomes inflamed, leading to pain and discomfort during walking or running. Neuromas, particularly Morton’s neuroma, involve nerve inflammation between the toes, causing sharp, burning pain. Flat feet or fallen arches can lead to overpronation, straining the foot muscles and ligaments. Overuse injuries from excessive physical activity, wearing improper footwear, and obesity also contribute to bottom of the foot pain. Conditions like arthritis or diabetic neuropathy can worsen discomfort. Identifying the specific cause of foot pain is vital for effective treatment and maintaining foot health, ensuring mobility and comfort. If you have pain in this part of your foot, it is strongly suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Steven Sheridan from Ankle & Foot Specialty Clinics. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Sandusky, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
How Flip-Flops Affect the Feet
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Flip-flops are a popular choice for summer footwear, but they can significantly impact foot biomechanics compared to walking barefoot. Studies comparing traditional flip-flops with more structured versions have highlighted differences in ankle movement and ground reaction forces. Traditional flip-flops often increase dorsiflexion, or the upward bending of the foot at the ankle as you walk. This happens because the toes grip to keep the shoe on. More structured flip-flops reduce ankle eversion, which is the outward rolling of the foot when you stand. This design offers better support and may lower the risk of overuse injuries by minimizing excessive ankle movement and reducing impact at the heel when your foot lands. Even so, the inherent design of flip-flops, which often requires gripping with the toes, can lead to discomfort and long-term foot issues. This gripping action can strain the muscles and tendons, leading to plantar fasciitis or tendonitis, among other problems. While flip-flops provide short-term convenience, they may not be ideal for prolonged use or activities that require a lot of walking. To ensure your footwear supports your foot health effectively or to address foot pain, it is suggested that you schedule an appointment with a podiatrist.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Steven Sheridan from Ankle & Foot Specialty Clinics. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Blisters
- Infections
- Cuts and Scrapes
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our office located in Sandusky, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Symptoms and Risks of Toenail Fungus
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Fungal toenail infections, although not typically serious, can be quite persistent and challenging to treat. These infections often begin at the edge of the toenail, gradually spreading and causing the nail to become brittle, thickened, and discolored. You may notice your nails turning yellow or white, becoming crumbly, and even lifting off the nail bed, which can be accompanied by swelling and pain. Risk factors include consistently warm and damp feet, wearing tight or non-breathable shoes, and sharing personal items like nail clippers or towels. Untreated fungal toenails can lead to more serious health issues, and for severe or resistant fungal toenail infections, minor surgical procedures to remove the affected nail might be necessary. If you suspect a fungal toenail infection, especially if you have underlying health conditions, it is suggested that you schedule an appointment with a podiatrist to begin a tailored treatment plan.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Steven Sheridan of Ankle & Foot Specialty Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Sandusky, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.