Tuesday, 27 September 2022 00:00

Swelling of the Feet in Hot Weather

When your feet become swollen, bodily fluids accumulate in the feet and ankles, which can make your skin look puffy and cause sensations of stiffness when putting weight on the feet. Swelling of the feet has numerous causes, however one often overlooked cause is hot weather. Some individuals might be particularly susceptible to what is known as heat edema, which is essentially swelling that comes about when standing for a prolonged period of time in hot environments. To avoid heat edema, you might consider keeping your body cooler in temperature by staying in the shade when outdoors. Additionally, it might be important to stay hydrated by drinking a sufficient amount of water to combat heat edema. This is done to reduce your body's concentration of salt and can ultimately lower your retention of bodily fluids. Contact a podiatrist today to learn more about heat edema and feet swelling in hot weather.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. Steven Sheridan of Ankle & Foot Specialty Clinics. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Sandusky, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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